our programs
Whether you're a seasoned practitioner or a newcomer to the art, our program offers a comprehensive training experience tailored to your skill level and goals. Led by experienced instructors, our classes combine technical instruction, practical application, and a supportive community atmosphere to help you reach your full potential on and off the mats. Explore our classes, meet our instructors, and join us on the journey to mastery and self-discovery through the art of Jiu Jitsu."
6 WEEK BEGINNERS Programme
Our Introduction to Brazilian Jiu-Jitsu program is meticulously designed for novices, offering 8 weeks of transformative training with 2 classes weekly. Participants delve into fundamental principles and practical applications, mastering essential techniques for self-defense and opponent control. From standing to ground positions like top mount, side control, and back control, to submissions and escape tactics, students acquire vital skills tailored for real-world scenarios. Upon completion, participants advance with a solid understanding of BJJ's core, ready for intermediate classes. Tailored for white belt practitioners, our program invites all to embark on a journey towards mastering the art of BJJ.